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Riverbend
Road from Above
Seaside Cliff

COACHING APPROACH

Significant and lasting behavioural changes occur when the subconscious and conscious minds are in harmony. This alignment creates a powerful synergy that helps break through mental blockages. The conscious mind operates based on established patterns, behaviours, and codes formed during pre-adolescence, often functioning in automatic mode. This means that decision-making and processing take place without full awareness. Soul and Breath Alignment coaching engages both the conscious mind and the deeper processing beneath it. This approach utilizes coaching to develop practical action plans, while breathwork enhances clarity and aligns thoughts, emotions, and actions. It also promotes the release and adjustment of energy, strengthening subconscious programming to transform limiting beliefs. Ultimately, this paves the way for meaningful transformation.This method addresses both analytical and execution aspects, tackling deep-rooted beliefs to foster lasting change.

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